Do I Really Need A Personal Trainer?
Once solely the realm of the uber-rich and celebs, personal trainers are now something that even us mere mortals can take advantage of. But if you’re already shelling out fo…
How Personal Trainers Can Motivate Clients To Stay Healthy Over Christmas
The holiday season can be a stressful time. With time off work, family reunions, and Christmas parties to attend, it’s easy for most of us to have our fitness routine derail…
How Personal Trainers Can Connect with Their Clients
First impressions count Did you know that you have only seven seconds to create a strong first impression? Studies prove that your body language and overall presentation contr…
How to Teach a Fitness Class with Confidence
The importance of first impressions Confidence comes with experience. But it’s really important to bring a good energy, positivity and fun to your work from the get-go. You …