Intermediate HIIT Video Tutorial
Welcome to the intermediate video in our high intensity interval training series. If you’ve skipped the beginner video without trying the workout, please go back and try…
Welcome to the intermediate video in our high intensity interval training series. If you’ve skipped the beginner video without trying the workout, please go back and try…
Welcome to the beginner video in our High Intensity Interval Training series. In this tutorial, we’ll cover the techniques required to perform all exercises safely and c…
Mark Hands – Bailey Fitness – 40kg Weight Loss from Bailey Fitness on Vimeo.…