Children and Muay Thai
Different countries present different cultures. When compared to the westernised culture that is prevalent in Australia, Thailand is a very different place. When we brainstorm…
Muay Thai vs Kickboxing
Have you ever told someone that you train Muay Thai and they say “Ohhhhh! So you do Kickboxing?”. It’s an understandable mistake as there are many similarities between t…
This One’s for the Ladies!
Girls can kick ass just as well as men can, and I’m sure this is almost universally accepted in our modern and progressive society. Fifty years prior to now the traditional …
To cleanse or not to cleanse
Cleanses are a big deal in the fitness world, every month it seems a new cleanse pops up. The “lemon detox” the “cabbage diet” and many others tempt dieters all over. …
Muay Thai Training Gear Guide
So you’ve been training Muay Thai for a while now and you’ve been using the gym’s gloves and shin pads. You notice that when you take off the borrowed gloves a p…
Muay Thai – Dealing With and Preventing Your New Injuries
Muay Thai is a sport which has the potential for a whole range of colourful new injuries you have probably never experienced prior to training. It’s a heavy contact sport wh…
So you want to fight? An Introduction to Muay Thai
So you’ve been training for a while now, you’ve been a spectator at a few of the local fight shows and you’re feeling like you want to take the big leap and …